Football/Soccer Session (Beginner): Foundation Phase Curriculum: Passing 1.1
Premier Users' Club
Jake Castro
Profile Summary
| Name: | Jake Castro |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Attacking Principles
1. Spread out.
2. Triangulate.
3. Pass or dribble forwards, or hold the ball.
4. Support the attack.
5. Switch the Point of attack.
6. Create 2v1 & 1v1.
Defensive Principles
1. Protect the goal.
2. Steal the ball.
3. Get compact.
4. Stay compact.
5. Pressure, Cover, Balance.
6. Outnumber the opponent.
Passing
- Look at target.
- Eye on ball.
- Other foot alongside ball.
- Firm ankle.
- Strike identified location of ball with identified surface.
- Follow through toward target.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ Ladders (5 mins)
Description:
- One foot in
- Two feet in
- Two feet in (lateral)
- In & out (lateral)
- Outside one foot in
- Slalom
- Jumps
- Single leg jumps
- Chop sticks
- Crossover 1, 2, 3
- Crossover backwards 1, 2, 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Core Skills (15 mins)
Description:Free Dribble Core Skill- Inside, Outside, & Laces
- Sole Roll
- Foundation Touches
- Toe Touches
Skills of the Week
- Pull Back
- Inside Chop
- Outside Chop
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice: Passing (10 mins)
Description:- Pass on Right side receive on left
- Touch through gate before playing pass back across
- Work both sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice: Passing (20 mins)
Description:- Right side plays pass then immediately travels to defend goal
- Left side receives and dribbles forward attempting to pass into target goal before pressure arrives
- Players remain on same side but switch lines (right & left)
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Crack The Code (10 mins)
Description:
- Give juggling sequence (the code).
- If a player cracks the code give a new code with increased difficulty.