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Football/Soccer Session (Advanced): 1v1 session

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Matt Wyatt

Profile Summary

Matt Wyatt
Name: Matt Wyatt
City: Hemel Hempstead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Split the pitch in half, one team starts with a ball each. 

On the coaches go the players without the ball will try and steal the ball off the other team. If successful they must make their way to their half of the pitch. 
At the end of the round however many balls are in each side counts for a goal. 

Key points:- 
-Can players look to shield the ball 
-Keep the ball safe side 
-Acceleration to get away from defenders 
-Twists and turns to unbalance the defenders 

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

The black player will attack the goal directly in front of them with the green player defending. 
If the black player scores the black team will be able to attack again with the greens still defending. 

If the green team win the ball back they can score in the goal directly in front of them. 

Key points 
-Speed to escape 
-Can your first touch prevent the defender from pressing the space 
-Change of speed/ Change of direction 

Progression:-

-Score zone 
-2v2 

Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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75
per year
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