Football/Soccer Session (Beginner): 1v1 pressure infront

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Am-Club: Harrison Youth Soccer Club

Jorge Hernandez

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 pressure front

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Football/Soccer Session Plan Drill (Colour): 1v1 pressure front
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1v1 pressure front (10 mins)

Organization

  • 20x30 split into 2 channels
  • 3 cones that make triangle
  • team split into 2 colors
  • every player with ball for Exercise 1

Instructions 

1. Player A must dribble forward and attempt to penetrate to either gates in opposite side

2. Player B will press and attempt to win ball

3. If Player B wins ball they must penetrate to opposite gates

4. make it into a competition first player to penetrate gates 3 times wins 2 MVP points

Coaching Points

-observation of space

-head up when dribbling

-close ball control

-technique of skill

-exaggeration of move

-attack defenders front foot 

1v1 (3 E's

-enter pressure area

-execute move

-exit touch

-speed of play

Progressions


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button