Football/Soccer Session (Beginner): 1v1s - defending

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Brad Wolchansky

Profile Summary

Brad Wolchansky
Name: Brad Wolchansky
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Phase 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1

10x15. All players with a ball. Large cone or flag in the middle. Defender dribbles to middle line (1) and shoots (2). As soon as shot is taken attacker enters for 1v1, defender crosses over to defend (3).

Change attackers/defenders after 3 minutes, then switch sides of the field and repeat.

Coaching points:

- close the space fast

- side on body shape

- angle of pressure


Football/Soccer Session Plan Drill (Colour): Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Simultaneously: Defender (1) dribbles past cone, (2) shoots, (3) turns to defend. Attacker (1) dribbles onto field, (2) passes to coach, (3) opens up, (4) receives to attack 1v1.

Coaching points:

- close the space fast

- side on body shape

- angle of pressure


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button