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Football/Soccer Session (Academy Sessions): RCT 11's Possession session

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FAW Coach Ed

Owen Brighton

Profile Summary

Owen Brighton
Name: Owen Brighton
City: Beccles
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Starter activity

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Football/Soccer Session Plan Drill (Colour): Starter activity
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Starter activity (5 mins)

Key Factors

  • players on the inside pass to players on outside, create an angle to receive the ball again and find somebody else.
  • Finding the spare man
  • Body shape when receiving the ball
  • Type of angle when receiving the ball

Organisation

  • 12-14 players on outside (dependant on numbers) and the rest in the middle
  • working for 2 minutes then swapping with the outside.
  • once all players have completed 1 set look to progress this accordingly.
Football/Soccer Session Plan Drill (Colour): Rondo competitions

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Football/Soccer Session Plan Drill (Colour): Rondo competitions
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Rondo competitions (25 mins)

Key Factors

  • Competition rondos
  • Each player goes into the middle for 1 minute and counts how many times they have regained possession.
  • The player who has regained possession the most times times moves up whilst the least moves down one.

Organisation

  • 4 squares of 5, will add a fifth square if necessary depending on numbers.
Football/Soccer Session Plan Drill (Colour): Across the river drill

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Football/Soccer Session Plan Drill (Colour): Across the river drill
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Across the river drill (15 mins)

Key Factors

  • 1 player from the middle goes in to press the 4 on the ball.
  • the aim is to play through the middle zone over to the other team.
  • if the team in the middle wins the ball back they swap with the team who lost it.
  • progress onto each team stays in the middle for 2 mins at a time and count how many times they win the ball back and the same for players on the ball count how many times they successfully retain possession.

Organisation

  • 2 practices going on at once due to numbers
  • minimum 3 passess.
Football/Soccer Session Plan Drill (Colour): Games/tournament

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Football/Soccer Session Plan Drill (Colour): Games/tournament
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Games/tournament (35 mins)

Key Factors

  • 4 teams in a tournament style
  • 6 or 7 a side depending on numbers

Organisation

  • each team plays each other 
  • 10 min games

Build 3D sessions in seconds
Access to 1000’s of sessions
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per year
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