Football/Soccer Session (Beginner): Sachem Youth Soccer Week 4 u5
Profile Summary
| Name: | Alex Jones |
|---|---|
| City: | Telford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shielding Technique Practice (15 mins)
Technical Shielding Drill
20y by 20y area, enough cones for the the amount of players, 1 soccer ball per player.
Players have to dribble their soccer ball around the grid and when coach shouts shield, players have to get in the correct shielding position.
Technical Points:
1) Side on
2) Low centre of gravity, bent knees, body protecting the ball.
3) Arm out behind you to feel for opponent
Progressions:
1) When a player dribbles to a cone they have to get into the correct shielding position
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cops and Robbers Shielding Game (15 mins)
Cops and Robbers
20y by 20y area, 2 cops (blue), the rest of the players are robbers (red), all the robbers have a ball;
Robbers have to protect their jewels (ball) from the robbers who are looking to get the ball off them and put it back in the vault (traingle tall cones) and take them to jail (behind the red cones).
Make sure all robbers are shielding the ball corectly.
This is a knockout game but the first two players that are in jail can become cops so they are back in the game. Make sure the players in the jail are looking at other players shielding technique.
Play for 15 Minutes
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Shielding Warm Up (15 mins)
Shielding Warm Up
20y by 20y area, one ball between two, number each player in the pair 1 and 2.
Player 1 (blue shirt) will start with the ball, player 2 (red shirt) have to follow their partner everywhere they go. Player 1 has to try and lose their partner.
Swap roles.
Play for 15 minutes.