Football/Soccer Session (Difficult): Dribble to Strike
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David Lattavo
Profile Summary
| Name: | David Lattavo |
|---|---|
| City: | Stouffville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Dribble To Strike (15 mins)
Organization:
Split group up into two even sides. Number each player 1-6 on both groups. Have both groups dribble into the circle. Coach can call any number. That number on each team must dribble out of the circle and shoot on target. Once player shoots, they get ball and dribble back into circle.
Key Factors:
Keep ball close while dribbling
Set ball into space (proper distance) to strike on second touch
Body over Ball
Use proper part of foot and proper part of ball
Progressions:
Start with ball on ground
Inside foot
laces
Ball in air
inside foot
laces
Play a combination with a team mate to finish.