Football/Soccer Session (Beginner): Recover and Rondo
Premier Users' Club
Michael Nardiello
Profile Summary
| Name: | Michael Nardiello |
|---|---|
| City: | Overland Park |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo
Numbers up Rondo
Possess ball. Any player on your team loses the ball, you all go in.
Multiples of 10 complete passes, middle group does an activity.
If teams on outside manage to penetrate middle triangle, team in the middle stays in for another go.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession 1
3 v 2 + 6N Possession
Multi Directional game.
30 passes to win.
N can pass to each other but it doesnt count for total.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession 2
Yellows are now directional.
Main part is spent on 2 CMS (Yellow, Josie and Laney)
Yellow must possess until able to score in goals at end.
Each player around the grid is now in regular position.
Short game, plant seeds for Thursdays session.
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Screen 1
A - All players without the ball
Jogging ABCs
Dynamic Stretches
Small slower movements.
B All players with a ball.
Different ways to go in between poles and different types of foot work at a lower pace.