Football/Soccer Session (Moderate): Honolulu Bulls Attacking Principles III
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided possession - possession (20 mins)
Small side activity (20min)
Keep away with neutrals
3 even teams. Players have a touch limitation inside of grid. Neutrals have unlimited touches. Players in center grid cannot get out of grid nor can outside players come inside of grid.
Progression-All restarts come from crosses from outside neutrals
Cp's-sharp technical executions, communicate, play with intensity, compete, make good decisions, cross vs just kicking the ball, work on possession when finishing is not an option, be creative, shoot from different angles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expaded Small sided -Flankespiel (20 mins)
Expanded Small Sided (20min)
Flankespiel
Combination play with the neutrals into a cross.
Cp's-sharp technical executions, communicate, play with intensity, compete, make good decisions, cross vs just kicking the ball, work on possession when finishing is not an option, be creative, shoot from different angles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (20 mins)
Playing Activity (20min)
8v8 with GKs if numbers allow. Adjust accordingly
Red 1-3-3-1 vs Blue 1-3-3-1
Sit back and observe if players understood session. Get in to make proper adjustments
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Aerobic Power Fitness with Ball (25 mins)
Fitness 25 min
Aerobic Power
3 x 7 min intervals with 3.5 min rest
2:1 work to rest
90% intensitiy. Absolutely no stopping during the intervals
Cool down and stretch
Recap
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Technical Warm Up (20 mins)
Technical Warm Up (20min)
passing in 2's with movement
Passing in groups of 4's
4v4s with neutrals on the outsides
Cp's-Focus on technical execution, proper direction and weight on passes, good and positive intial touch on trap, guide ball on trap away from pressure, scope area around gradually pick up pace, communicate,