Football/Soccer Session (Academy Sessions): U11 1st player defending (Start Time: 2019-04-24 15:30:00)
Premier Users' Club
Philip Persson
Profile Summary
| Name: | Philip Persson |
|---|---|
| City: | Niskayuna |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (20 mins)
Organization:
- 40x30 area
- Players divided into 3 groups of 4
- 2 pugg goals at top end of field as shown
- Soccer balls with feeders
Instructions:
- Players divided into 3 groups of 4 players - one team acts feeders, one as attackers and the other as defenders.
- Feeders positioned on outside of area, with defenders and attackers inside the area
- Each attacker partners with a defender, with the attacker looking to receive pass from any feeder and score in pugg goals. If defender steals ball, they look to pass back to any feeder to score point.
- Rotate roles (feeders become defenders, defenders become attackers etc) after 1 minute, or once all balls have been scored with.
Coaching Points:
- Angle of approach to feeder
- Movement to lose defender
- Distance of first touch dependent on proximity of defender
Regressions:
- Attackers receive from same feeder each time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game - Send Player Off (20 mins)
Organization:
4 teams of three playing on two fields.
Each field has two 6 yard goals made with cones (side-on puggs/ official goals if available).
Half way line.
Field size dependant on age.
Instructions:
When out of possession, the defender closest to their goal is goalkeeper.
The team who concedes the first goal must send a player off. Game is now 3v2. (rotate players sent off)
When 3v2, next goal wins.
Coaching Points:
Take risks to score.
Option 1: Shoot.
Option 2: Pass to someone who can shot.
Option 3: Keep possession. Try to create openings.
Progressions/Regressions:
P: Add goalkeepers to make it 4v4.
R: Add a neutral.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play/Scrimmage (30 mins)
Organization: 8 v 8
Red(defending) 1-2-4-1
Black(attacking) 1-3-3-1
supply of balls at mid-field
Instructions: 1. players play 8 v 8 game
2. normal game rules apply(corner kicks, goal kicks, etc.)
3. if goal is scored, restart with kick off from mid-field
4. play for a set time limit
Coaching Points:-angle of run
-speed of run
-sideways stance
-communication
-angle of 2nd defender
Visual Cues:-positioning on the field
-angle of pressure on the ball
-positioning of support players for player with ball
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Defending intro (15 mins)
Organization:
20x30
no teams
2/3rds of players have a ball
Instructions:
players without a ball try to steal one and dribble
if the ball goes out it goes to the defender
If a payer loses a a ball they cannot steal the same one back
Coaching Points/Questions:
can we make the attacker where we want?
can we work together to steal a ball?
Regressions/Progressions:
R: smaller area or more players without a ball
P: larger area or more players with a ball