Football/Soccer Session (Beginner): Dribbling 3 (Start Time: 2017-03-05 18:00:00)
Premier Users' Club
Thomas Fogg
Profile Summary
| Name: | Thomas Fogg |
|---|---|
| City: | Sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling in 3's (10 mins)
Organisation
Players work in 3's. Player dribbles into coned box, performs a skill/trick/feint and then carries on to other side and stops ball for player and the cycle continues.
Progressions/Regressions
Player passes ball to player on opposite side who then engages as a defender and becomes a 1v1 (passive/aggressive defending based on ability)
Player uses weaker foot only (individual challenge)
Area
40x30
Equipment
12 bibs (6 red, 6 blue)
12 cones
4 balls
Players
12
Time
10mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling in 6's (10 mins)
Organisation
Split into 2 teams of 6 (Numbered 1-6). Players dribble freely in coned area. Coach shouts out a number, the player then moves into opposite half attempting to win ball. If coach shouts all numbers, all players have to dribble into other half, last team to cross over does a forfeit
Coaching points
All of foot used to dribble
Focus on control of ball
Targets/Scoring system
How many balls can defender win = 1 point per ball won
Area
30x15 (2 areas of 15x15)
Equipment
12 bibs (6 red, 6 blue)
12 balls
16 cones
Players
12
Time
10mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Organisation
Players play 4v4 in the middle of the area, with 2 players from each team on outside in their 'end zones'. Players dribble through middle area and score a point by dribbling into one of their teams end zones. Player from end zone then becomes active and dribbler stays in end zone
Area
30x30
Equipment
12 bibs (6 red, 6 blue)
12 cones
1 ball
Players
12
Time
15mins
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Naughts & Crosses
Organisation
Players in groups of 3, each player is given a bib (ensure each team has 3 of same colour). Teams take it in turns to run to the grid and place a bib next to it attempting to get 3 in a row.
Area
30x20 (2 area's of 15x10)
Equipment
18 cones
12 bibs (6 red, 6 blue)
Players
12
Time
10mins