Football/Soccer Session (Academy Sessions): Deans FAW C cert session 8
FAW Coach Ed
Dean Herridge
Profile Summary
| Name: | Dean Herridge |
|---|---|
| City: | Ellesmere Port |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Practice can be adapted to accommodate any number of players. Dribbling session to encourage the repetition of dribbling in real game life scenarios focusing on using the mechanics listed.
Technical Practice - This will include 12 players, 2 sets of coloured bibs, 12 footballs, 12 cones and an area of 10 Metre squared
Skill Practice - 10 x 5 metre area, 8 cones, 2 footballs , 12 players but can be adapted for more or less
Small Sided Game - 8 Cones needed and a area of 25yrd x 25yrs. 12 players and 1 ball
Mechanics
1. Keep ball close 2. Vary surfaces of foot . Head up 4. Change of pace 5. Change of direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill 15 mins
Red will pass the ball into the blues who have to dribble through one of the two cones before being tackled by the advancing red.
Adaptations (Progressions & Regressions):
Reds will swap with blues half way through.
Challenges, Conditions or Targets:
Challenge players to take the harder gate by introducing a points system
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small side game 20 mins
Game played in a 25yrd square area. To score a goal the teams have to successfully dribble through a gate.
Adaptations (Progressions & Regressions):
The option to take away the gates or add in additional gate to make it easier
Challenges, Conditions or Targets:
can you challenge specific players to go for specific gates
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Technical 15 mins
12 Players already bibed up in separate colours. They will dribble in a square area 10 metre sqaured whilst will be reduced to make it more difficult. This will progress into trying to win the ball from other players whilst retaining theirs. Cones, bibs and balls needed.
Adaptations (Progressions & Regressions):
After 5 minutes of play reduce the size of the area by 1/4. Making it a tighter space to dribble in.
Take a quick drinks break and then challenge the players to kick the others players ball out the square whilst retaining their own
Challenges, Conditions or Targets:
How many balls can they knock out?
challenge individuals to try and get the ball off specific players