Football/Soccer Session (Beginner): Soccer Center Session

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Rodrigo Merlo

Profile Summary

Rodrigo Merlo
Name: Rodrigo Merlo
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

10 minutewarm-up

13 minute session x3

No long talks after session (30 seconds max)


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Coach Rodrigo will set up a team warm-up for all players.

Limit ALL your coaching points to 30 seconds or less. Lets have a good flow to the session. Have all equipment ready to go.

Rememebr that today we are only coaching the passing and moving off the ball (offense). Do not coach the defensive team!


Football/Soccer Session Plan Drill (Colour): Field Set up

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Football/Soccer Session Plan Drill (Colour): Field Set up
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Field Set up


Football/Soccer Session Plan Drill (Colour): Passing and Moving

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Football/Soccer Session Plan Drill (Colour): Passing and Moving
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Passing and Moving (15 mins)

Players try to pass to each other thru the cones in a 10x10 area. Ball allowed between cones, not the players.

Every thru ball 1 point.

Every 5 passes 1 point

Defender gets the ball, 1 point for defender

Switch defender every 2 minutes, you can do it 3v1 or 4v1.

Look for: Creating space (in front, behind to the side) Good1st touch (quality) Communication Can we keep the ball (don't force it) DO NOT COACH THE DEFENDER..just focus on the offensive players


Football/Soccer Session Plan Drill (Colour): Ball Mastery 2v2

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Football/Soccer Session Plan Drill (Colour): Ball Mastery 2v2
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Ball Mastery 2v2 (15 mins)

Player on team A passes to (any) player on team B

Player on team B that does not receive the ball, makes a movement off the ball and overlaps players with the ball. Then it becomes a 2v2


Football/Soccer Session Plan Drill (Colour): 2v1 with shot

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Football/Soccer Session Plan Drill (Colour): 2v1 with shot
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2v1 with shot (15 mins)

Player 2 overlaps player 1 (any side) . player 3 wait behind the corner flag (or cones) and cannot cross that line.

Player 1 playe the balll to player 2. Player 2 then decides to shoot, pass back, beat the defender or play 1-2 with player 1. All these decision are made based on where the defender is


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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