Football/Soccer Session (Moderate): ASE G00 Emerald - Improving combinations out wide
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives: ~Improve #7/11 starting positions when ball is central (start wide); ~Improve #7/11 mobility with inside runs; ~Improve #2/3 combinations with #7/11 to get around defender to serve crosses from endline
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overloads in wide areas (20 mins)
Setup:
2 teams
20x15 grid setup out wide
Activity:
Ball comes in from midfielder, defender limited to grid. Attacking team tries to combine and penetrate out wide. Once through, serve a cross to attackers in the box.
Take turns -- left side, then right side
Progression:
+ Add more numbers
+ Compete
Coaching Points:
~ #7/11 movement inside --> initiates #8 decision on ball
~ #7/#2 working opposite of each other - different vertical lines
~ Movement of runners in the box (opposite, then slashing in front of defenders between the posts)
~ Decision on service type -- earlier, low, near post, far post
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v8 Phase of Play (30 mins)
Setup:
Half field
Big goal on one end, counter goals on the other
Activity:
Attacking team tries to score in big goal (3 points).
Defending team tries to score in counter goals (1 point).
Defending team is stuck in their zones
Progressions:
+ Add more defending numbers
+ Different starting positions of the ball (goal kick, throw-ins)
+ Remove zones
Coaching Points:
~ Creating overloads out wide
~ Crosses from dangerous zones near endline
~ If defense cheats to handle overloads out wide, then penetrate centrally
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9 (20 mins)
Setup:
1-3-2-3 vs. 1-4-2-2
Activity:
9v9 soccer with FIFA rules.
Coaching Points:
~ Formations are such that there should always be 2v1 out wide
~ Apply coaching points from previous in session
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Technical Warm Up (20 mins)
Introduce different combinations without defenders:
A) Overlap - #7 loses mark to receive faced up and dribble at near post, #2 overlaps
B) Give and Go - #11 checks inside, loses mark as #3 plays give and go
C) 3rd man run - #7 receives ball and dribbles inside, plays back to #10 as #2 overlaps