Football/Soccer Session (Academy Sessions): TRYOUTS SESSION TRAINING MARCH 17th to 21st U9-U18

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Sterling Soccer Club

Danilo Eterovic

Profile Summary

Danilo Eterovic
Name: Danilo Eterovic
City: Loudoun
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Topic: TRYOUTS SESSION TRAINING

TRYOUTS:

Here are some key areas to focus on:

1. Technical Skills
✅ Ball control – Clean touches, mastery under pressure.
✅ Passing and receiving – Accuracy, vision and speed.
✅ Dribbling – Ability to beat opponents in tight spaces.
✅ Finishing – Ability to strike with accuracy and power.
✅ Tackling and clearances – Important for defenders and midfielders.

2. Tactical ability
✅ Positioning – Knowing how to occupy the right spaces.
✅ Reading the game – Anticipation and decision-making.
✅ Team play – Movement without the ball and connection with teammates.
✅ Versatility – Ability to play in several positions if necessary.

3. Physical Condition
✅ Speed and agility – Important in all positions.
✅ Endurance – Evaluate how long they can maintain intensity.
✅ Strength – Physical duels and ability to maintain stability.

4. Mindset and Attitude
✅ Teamwork – How they communicate and support others.
✅ Leadership – Players who take initiative and guide the team.
✅ Resilience – Reaction to mistakes or difficult moments.
✅ Discipline and work ethic – Punctuality, effort and respect.



Football/Soccer Session Plan Drill (Colour): PASSING AND RECEIVING

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Football/Soccer Session Plan Drill (Colour): PASSING AND RECEIVING
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PASSING AND RECEIVING

Diferentes actividades.

  • Passing and receiving with the inside.
  • Passing and receiving with the the sole of the foot.
  • Passing and receiving with the outside of the foot.
  • Dribbling, passing and receiving.
  • long pass, short pass, long pass.....


Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribbling
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1v1 Dribbling (15 mins)

Session Set-Up: 1V1 DRIBBLING

Directions: 

  • Divide the group in two.
  • One group in one corner and the other in the other corner.
  • Group 1 has the ball and on command they start dribbling, and at the end of the zigzag they pass the ball to the player on the opposite side to play a 1v1 where player 2 has the advantage of having the ball and starting the attack. Then the game continues as normal.
  • Two 6-8 minute rounds are played. After the first 6 minutes the groups change roles.


Football/Soccer Session Plan Drill (Colour): 1v1  2v2  speed

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Football/Soccer Session Plan Drill (Colour): 1v1  2v2  speed
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1v1 2v2 speed (15 mins)

Session Set-Up: 1v1  2v2 Speed

Directions:

  • The players are divided into two groups.
  • One group takes up position in one corner and the other in the opposite diagonal corner, with the coach in possession of the balls.
  • On the coach's command, the first two players from each group come out and the coach throws a ball into the center of the field for a 1v1 or 2v2 action, depending on the coach's order.
  • If there are more players, 3v3 can be ordered.
  • Total time 10 to 15 minutes.


Football/Soccer Session Plan Drill (Colour): 3v3  or 4v4 Regular game

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Football/Soccer Session Plan Drill (Colour): 3v3  or 4v4 Regular game
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3v3 or 4v4 Regular game (35 mins)

Small sided game

3v3   4v4

Directions: 

  • Two teams.
  • Normal game.




Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button