Football/Soccer Session (Moderate): U12 Boys Possession + Wide Play (Manske)

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Mike Hays

Profile Summary

Name:	Mike Hays
City:	Belton
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Coerver Warmup/Skills

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Coerver Warmup/Skills (15 mins)

Organization: Coever Warmup and Skills Development

Instructions: Dribble in space. Call out and have the players execute on the following randomly

-Right/left foot inside rolls

-Righ/left foot outside rolls

-Right/left foot toe push

-Toe taps

-Wide bell touches

-Quick bell touches

-Right/Left foot heel toe

--inside/outside rollovers

-V push pull

-Touch behinds

Once touches are completed, work iin moves

-Cruyff

-Matthews (V pull instep push)

-Drag Push

-Pull Back

-Chop

-Step Over

-Slap Step Over

Coaching Points:

-Use of change of speed/Accelleration on dribble and out of move

-Ask questions to get players to "self-diagnose" what they could be doing to improve on moves

Football/Soccer Session Plan Drill (Colour): Dutch Square Passing

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Dutch Square Passing (15 mins)

Organization:

-4 to 6 Cones

-All players line up on a cone (may consider an offset cone to allow space

-Players pass and follow their pass (or switch direction)

Coaching Points - Passing

-Pass weight

-Pass in front of the target, not behind

Coaching Points - Receiving

Recieve ball on back foot

10 and 2 first touch

Watch ball onto your foot

Move your body to receive the ball

Variations

-Change direction of pass

-Chagne direction of run (move away from pass instead of following pass)

-Check in and check out

Football/Soccer Session Plan Drill (Colour): 3v0

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3v0 (20 mins)

Organization:

-Square of cones no more than 8 yards apart

- 1 ball, three players

-Players pass to side, not accross the square

-Player cant leave the side and move to the adjacent side until the ball is passed (maintain triangle)

Coaching Points

-Recieve and pass with back foot

Settle 10 and 2

- No negative touches

Variations

-add defender

-Make game competitive i.e count to 50 passes, other team has to do sit ups.

-Move the play to another square 20 yards from teh target.

Football/Soccer Session Plan Drill (Colour): 6 v 3 + 2

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6 v 3 + 2 (15 mins)

Organization:

30 x 30 Grid

2 small goals on either side

6 players on Perimeter - 4 in goals, 2 on outside,

Perimeter players limited to 3 touches

2 or 3 players in middle.

3 or 4 defenders in middle

Goal is for green team to move the ball from one side to the other usnig the wide players

Players must pass wide in order to pass into a goal player

If red team gets ball, their goal is to posess for 5 passes before losing the ball back.

Alternate players in middle

Coaching Points

Proper receipt (back foot and to postiive space)

Width and length

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Scrimmage (20 mins)

Organization:

Scrimmage

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