Football/Soccer Session (Academy Sessions): Turns- Stop and Turn

Warm Up (10 mins)

Organization:

20*30 eac player with a ball

Instructions:

Messi vs Ronaldo touches

toes touches on the ball

boxers

touches the ball with the sole of the shoes

Coaching Points:

1-Touch every step, pinky toe, head up - when defenders are close

2-Big touches in space, head up after every touch, take ball in stride (when space is available)

3-Head up to observe available options

Progressions:

add 2 Defenders its a knouck out game, last player with the ball win.

Main Theme2 (15 mins)

Organization:

20*30 30 cones in the middle-each player with a ball.

Race Game (Lava)

Instructions:

players start dribbling with small touches to the first cones, then excute the space with big touches to the red cones in the middle- excute the stop and turn move and go bak to the starting point.

Coaching Points:

1-Stop the ball with the sole of the foot

2-Step forward with the same foot

3-Planting it in front of the ball

4-Take the ball away with the outside of the opposite foot

5- heads up while dribbling

6- messi touches vs ronaldo touches.

Progressions:

add one more orange cone so players can do zikzik before reaching the red cones.