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Football/Soccer Session (Academy Sessions): 5-3-2 Handbook (Offensive)

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East Bay United - Bay Oaks Soccer Club

Jean DeCru

Profile Summary

Jean DeCru
Name: Jean DeCru
City: Alameda
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Each Phase 3 options will take Weeks/Months of work during practice to see the result.

Football/Soccer Session Plan Drill (Colour): Starting XI

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Football/Soccer Session Plan Drill (Colour): Starting XI
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Starting XI (40 mins)

Starting Positions.

Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (40 mins)

Side players tuck in to become center mids and protect our back 3.

Center backs slightly spread.

Outsidfe mids get wild.

Center Mid gets slighlty higher,

Forwards remains close from each other, aligning with opponent back 4.

Football/Soccer Session Plan Drill (Colour): Phase 2 Animation

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Football/Soccer Session Plan Drill (Colour): Phase 2 Animation
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Phase 2 Animation (40 mins)

LF receives the ball. Facing the field. First touch comes inside. Multiple options but:

Forwards define strong side (This case, Left side).


They remain close from each other, shifting left. LF faces the field. RF faces the ball.

LM Is wild, down the line, facing the field.

CM faces the ball, connected to LM, RM remains wild weak side, aligned with CM and LM.

LS and RS shift left, within boxes lines. Ready for second ball.

Back 3 shift left. LB aligned with LF.



- LM Overlap.

- RF Tucks inside on weak side opponent center back,

- RM Stretch outside opponent weak side outside back.

- CM and Left S are our short play option to then find LM and remains strong side.

- RM is our Switch Point of Attack option.

- RF is our quick to goal option.

Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 1

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Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 1
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Phase 3 Opt 1 (40 mins)

Phase 3, Option #1. Using the overlaping run.

LF uses CM or LS as a relay who then find LM down the line. LF then get closer to RF again.

LM goes down line for cross. RF and LF cross their runs, first post, second post. RM closes third post.

CM string side clsing box. Back 5 shifting strong side to protect counter attack.

Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 2

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Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 2
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Phase 3 Opt 2 (40 mins)

CM Switch Point of Attack to RM.

LF and Rf cross their runs, first and second post.

LM Closes thirs post.

RS supports RM. CM Covers RS. LS protects weak side counter attack. Back 3 shift now Right strong side.

Important for CM to release the ball quick enough to use the 1 on 1 on the weak side.

Once 1 on 1 won or before, RM has to cross.

Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 3

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Football/Soccer Session Plan Drill (Colour): Phase 3 Opt 3
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Phase 3 Opt 3

Phase 3, Option #3: Find our weak side CF to goal.


LF and RF cross their runs toward goal. IN the back of their CBs. CM finds weak side CF to goal.

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