Football/Soccer Session (Academy Sessions): Defensive principles against wide attacking play in the final third

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PEDRO ROMERO

Profile Summary

PEDRO ROMERO
Name: PEDRO ROMERO
City: Huntington Beach
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improve team's abilty t defend aginstwide attackin play in the fnalthid bsed on a4-3-3 system. Playres will demostrate unerstanding of ho to deffend against wide attcin play on 1v1 and 2v1 situation primarly, using #2,3,4,5. And 3v1 situation secondarily using #8,10. Wide defeners will deomstrate understanding of how and when adjust their body shape to push the oponent wide or in, depending on the situation on the field (1v1, 2v1,or 3v1). Who- Primarly 2,3,4,5. Secondarily #6,8,10; What- Pus the oponet outside or insie on th wide areas to the wntheballback; Where- Final third;When-In defensive situation. Why- To wnte ballback by applying pressure, pusin te oponet wide in 1v1 stuationand inside in2v1, 3v1 situation.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization: 3 players on each cone. One ball. Working on way to approach to the player with the ball, body shape and technical defending principles.

Description: . Players will receive the ball across their body and play the way coache indicates on each set. Player in front will run and apply pressure to player who receives the ball, blocking the oposit way to where the player has to pass the ball. Emphazise on body shape, defensive approach, and defensive technique.

Duration: 4 sets of 2 minutes with 45 sec. rest on between sets. Each set we will work in different rotation:

1- Player will receive across the body and pass towards the right side ( A-B-C-D-A). Player in front will run to apply pressure blocking the left side, and showing only the right pass option.

2- Player will receive across the body and pass towards the left side ( A-D-C-B-A). Player in front will run to apply pressure blocking the left side, and showing only the left pass option.

3 and 4- Player will make the choice to pass either way. Everybody focused and concentrated in who is going to receive the ball to then run and apply pressure picking one side to block. Multi directional. Working on reaction from defenders, and deceision making for player with the ball.


Football/Soccer Session Plan Drill (Colour): Rondos (4v1)

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Football/Soccer Session Plan Drill (Colour): Rondos (4v1)
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Rondos (4v1) (15 mins)

Organization: 4v1 rondo. Sets of balls around each grid. The coach will feed balls constantly so players dont stop working. High intensity work rate. Constant communication and mvement to support player with teh ball. Focus on defensive shape from teh player on the middle. Player in the middle will hold a yellow vest and will remain in the middle for the entire set. Switch player in the middle after each set.

Duration: 5 sets of 1 minute with 30 sec rest on between sets.


Football/Soccer Session Plan Drill (Colour): Situation 1-2

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Football/Soccer Session Plan Drill (Colour): Situation 1-2
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Situation 1-2 (20 mins)

Organization: 50 by 60 yards space. Back four and #6 practie proper shape and way to set up the body in order to apply pressure and recover the ball in wide areas using #2,3,4,5.

Description: #2,3,4,5 will wait beyond the yellow cones until blue 7,11 receive teh ball in wide areas. Once blue 7,11 penetrate, red team will work in situation 1 (1v1) and 2 (2v1). Focus on individual dfensive mvmeetes and technique from red players first by shadowing first. Then create competetion. Red will try to recover ball and play with #6.


Football/Soccer Session Plan Drill (Colour): Situation 3

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Football/Soccer Session Plan Drill (Colour): Situation 3
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Situation 3 (20 mins)

Organization: 70 by 50 yards space. Red #1-2-3-4-5-6-8-10. Blue #6-8-10-7-11-9.

Description: Blue wil try to penetrate in the channels to score. Red will wait for blue to penetrate to thenapplypressure and practie situation 3 using one of the center mids (6,8 or 10) tocreate the 3v1 helping the back four. once red wins te ballback, tr tobuild out and score inon of thethree small goals.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: According to numbers (11v11, 9v9, 8v8, 7v7). Focus on back 4 and center mids at least on one team. Reinforcing defensive principles.

Duration: two sets of 10 minutes each.


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per year
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