Football/Soccer Session (Academy Sessions): penetration

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Pro-Club: The Football Association of Hong Kong, China

Chi Kit Yung

Profile Summary

Chi Kit Yung
Name: Chi Kit Yung
City: Hong kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION:

  • passing warm up
  • 傳球熱身

AIMS:

  • practice the preparation of receiving and skills of passing
  • 練習接球準備和傳球技巧

BEHAVIOURS:

  • body direction and vision 身體方向和視野
  • 1st touch 第一控球
  • passing speed and accuracy 傳球速度和準確

CONDITIONS:

  • 2 touches > 1 touch

DISTRIBUTION:

  • player 球員

SYNCHRO WORDS:

  • body direction 身體方向
  • what can you see? 你見到咩?
  • speed 速度
  • accurate 準確


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION:

  • 4v2

AIMS:

  • keep ball possession 保持控球
  • penetration 嘗試穿透防守

BEHAVIOURS:

  • body direction and vision 身體方向和視野
  • 1st touch 第一控球
  • passing speed and accuracy 傳球速度和準確
  • looking for chance to penetrate 尋找穿透機會

CONDITIONS:

  • 2 touches > 1 touch

DISTRIBUTION:

  • player 球員

SYNCHRO WORDS:

  • body direction 身體方向
  • what can you see? 你見到咩?
  • speed 速度
  • accurate 準確
  • patience 耐心
  • chance? 機會?

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

DESCRIPTION:

  • 3v2 + 2v1

AIMS:

  • familiar the penetration when facing opponent
  • 練習面對對手時如何穿透防守

BEHAVIOURS:

  • body direction and vision 身體方向和視野
  • 1st touch 第一控球
  • passing speed and accuracy 傳球速度和準確
  • looking for chance to penetrate 尋找穿透機會
  • action to receive (FW) (前鋒)接球行動

CONDITIONS:

  • 2 touches > 1 touch
  • adjust the no. of defenders 調整防守球員數目

DISTRIBUTION:

  • player 球員

SYNCHRO WORDS:

  • body direction 身體方向
  • what can you see? 你見到咩?
  • speed 速度
  • accurate 準確
  • patience 耐心
  • chance? 機會?
  • how can you receive the ball? 點先接到波?

Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4

DESCRIPTION:

  • 5v5

AIMS:

  • familiar the penetration in game
  • 練習比賽時如何穿透防守

BEHAVIOURS:

  • body direction and vision 身體方向和視野
  • 1st touch 第一控球
  • passing speed and accuracy 傳球速度和準確
  • looking for chance to penetrate 尋找穿透機會
  • action to receive (FW) (前鋒)接球行動

CONDITIONS:

  • 2 touches > 1 touch
  • add attackers to ease the situation 增加進攻球員令情況更易出現

DISTRIBUTION:

  • player 球員

SYNCHRO WORDS:

  • body direction 身體方向
  • what can you see? 你見到咩?
  • speed 速度
  • accurate 準確
  • patience 耐心
  • chance? 機會?
  • how can you receive the ball? 點先接到波?

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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