Football/Soccer Session (Academy Sessions): Defending

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Anthony Williams

Profile Summary

Anthony Williams
Name: Anthony Williams
City: Maesteg
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo 5v2

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Football/Soccer Session Plan Drill (Colour): Rondo 5v2
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Rondo 5v2 (10 mins)

Organisation

Rondo 5v2

In possession, try to get ball to middle player.

Out of possession, apply pressure whilst protecting central areas.

Key Points

Weight of pass.

angle of support.

Defenders don't get split.

Distances and angles.

Communication.

Defensive screen.


Football/Soccer Session Plan Drill (Colour): 3v2 Overload

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Football/Soccer Session Plan Drill (Colour): 3v2 Overload
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3v2 Overload (15 mins)

Organisation

3v2 Defending player dribbles ball 12 yards then passes to ant of the 3 attackers.

Key Points.

Defending, apply pressure on the ball.

Body shape, which way are you going to show attacker (Control)

Balance and feet movement. (Delay)

Be patient, win ball using front foot.

Second defender, angles and distances to protect teammate.

Stop ball getting played between defenders.

Attackers.timing of runs (offside)

Movement and creativity. (overlapping runs etc)

Create width to stretch defenders.


Football/Soccer Session Plan Drill (Colour): 4v3 Overload

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Football/Soccer Session Plan Drill (Colour): 4v3 Overload
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4v3 Overload (15 mins)

Organisation

4v3.

Progression

As previous

Key points.

Distances (rope effect0


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organisation

6v6 plus 2 Goalkeepers.

Pitch split into thirds.

Team in possession must pass the ball over the thirds.

Key Points

Defending team, Make the pitch compact.

Protect central areas.

All team defensive position, depending on position of the ball.

Attacking team. Defensive balance whilst in possession. (What if)


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button