Football/Soccer Session (Beginner): Ball confidence and skills
Profile Summary
| Name: | Paul Keigher |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Players need to dribble with the ball, work hard on technique and raise their heads to look for pressure from other players. Build confidence on the ball with skills and turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Dribble and turns
SETUP:
4 cones in a square - appropriate length apart for age group / team ability
4 cones on the outside of the square as starting point to dribble
Supply of balls
2 players on each cone
INSTRUCTIONS:
One player from all four side (marked A)
Dribble the ball into the square and perform a turn before passing
Once they have passed, follow their pass
COACHING POINTS:
Ask the players to travel using different ball mastery techniques
- The step over turn
- fake to kick the ball
- Step around the ball
- Plant the foot on the other side of the ball
- Meet the ball when receiving
PROGRESSION:
- Extend length of the cones
- When they pass, receive back and pass back - 3 pass challenge
- Competitive - yellows v blues