Football/Soccer Session (Advanced): 06.04 - Coaching Connexions Recruitment Event - Ball Tech and Top Half Pattern Work (Start Time: 2021-04-06 10:00:00)
Reseller-Club: Premier Users' Club
Benjamin Sohier
Profile Summary
| Name: | Benjamin Sohier |
|---|---|
| City: | Telford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm-Up
10 Minutes
Dynamic Movements 1 (Low to Mid Intensity) x 2 reps (4 Minutes)
Stretching Various 1 (2 Minutes)
Dynamic Movements 2 (High Intensity) x 3 Reps (2 Minutes)
Stretching Various 2 (2 Minutes)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Tech 1-4
1) Straight Pass (Up and Down) - Touch - Return - Back of Own Line
2) Straight Pass (Across) - Touch - Return - Back of Own Line
3) Diagonal Pass - Touch - Return - Back of Own Line
4) 1-2 Each End - Follow Pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Tech 5-6
5) Drop off Cone - Feet Pass - Receive Back Foot - Open Up - Pass Next Cone
6) Drop off Cone - Feet Pass - Set - Initial Passer Follow and Pass Round Corner to Next Cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 1
2 x Players on; LW (with LB), RW (with RB) and ST (any spare)1 x Player on Remaining
No Rotation to Begin With
Coach Ball Master on Half-Way Line
-> either CB (can switch to oppo CB) -> CDM -> either CM -> slide LW/RW -> Deliver
Oppo LW/RW, Non-Pass CM and ST break box.
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 2
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> Slide to LW/RW -> Deliver
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 3
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> ST Feet - Set to CM - Slide/Feet LW/RW
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 4
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> Set to CDM -> Diagonal to LW/RW
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
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Setup
1) Warm-Up and Ball Tech
2) Patterns