Football/Soccer Session (Advanced): 06.04 - Coaching Connexions Recruitment Event - Ball Tech and Top Half Pattern Work (Start Time: 2021-04-06 10:00:00)

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Benjamin Sohier, Adult Member

Profile Summary

Benjamin Sohier
Name: Benjamin Sohier
City: Telford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Setup

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Football/Soccer Session Plan Drill (Colour): Setup
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Setup

1) Warm-Up and Ball Tech

2) Patterns


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

10 Minutes

Dynamic Movements 1 (Low to Mid Intensity) x 2 reps (4 Minutes)

Stretching Various 1 (2 Minutes)

Dynamic Movements 2 (High Intensity) x 3 Reps (2 Minutes) 

Stretching Various 2 (2 Minutes)


Football/Soccer Session Plan Drill (Colour): Ball Tech 1-4

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Football/Soccer Session Plan Drill (Colour): Ball Tech 1-4
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Ball Tech 1-4

1) Straight Pass (Up and Down) - Touch - Return - Back of Own Line

2) Straight Pass (Across) - Touch - Return - Back of Own Line

3) Diagonal Pass - Touch - Return - Back of Own Line

4) 1-2 Each End - Follow Pass 


Football/Soccer Session Plan Drill (Colour): Ball Tech 5-6

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Football/Soccer Session Plan Drill (Colour): Ball Tech 5-6
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Ball Tech 5-6

5) Drop off Cone - Feet Pass - Receive Back Foot - Open Up - Pass Next Cone 

6) Drop off Cone - Feet Pass - Set - Initial Passer Follow and Pass Round Corner to Next Cone


Football/Soccer Session Plan Drill (Colour): Pattern 1

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Football/Soccer Session Plan Drill (Colour): Pattern 1
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Pattern 1

2 x Players on; LW (with LB), RW (with RB) and ST (any spare)
1 x Player on Remaining 

No Rotation to Begin With 

Coach Ball Master on Half-Way Line

-> either CB (can switch to oppo CB) -> CDM -> either CM -> slide LW/RW -> Deliver

Oppo LW/RW, Non-Pass CM and ST break box. 

Slide pass can be switched for Feet, 1v1 with Mannequin

Once pattern finished - recover to starting position.


Football/Soccer Session Plan Drill (Colour): Pattern 2

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Football/Soccer Session Plan Drill (Colour): Pattern 2
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Pattern 2

Coach Ball Master on Half-Way Line

-> CDM -> Bounce to either CB -> CM -> Slide to LW/RW -> Deliver

Slide pass can be switched for Feet, 1v1 with Mannequin


Once pattern finished - recover to starting position.


Football/Soccer Session Plan Drill (Colour): Pattern 3

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Football/Soccer Session Plan Drill (Colour): Pattern 3
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Pattern 3

Coach Ball Master on Half-Way Line

-> CDM -> Bounce to either CB -> CM -> ST Feet - Set to CM - Slide/Feet LW/RW

Slide pass can be switched for Feet, 1v1 with Mannequin


Once pattern finished - recover to starting position.


Football/Soccer Session Plan Drill (Colour): Pattern 4

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Football/Soccer Session Plan Drill (Colour): Pattern 4
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Pattern 4

Coach Ball Master on Half-Way Line

-> CDM -> Bounce to either CB -> CM -> Set to CDM -> Diagonal to LW/RW

Slide pass can be switched for Feet, 1v1 with Mannequin


Once pattern finished - recover to starting position.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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