Football/Soccer Session (Academy Sessions): u8 curriculum week 1 session 1

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Tiago Brandao

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Tiago Brandao
Name: Tiago Brandao
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): ball mastery game pt 1

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Football/Soccer Session Plan Drill (Colour): ball mastery game pt 1
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ball mastery game pt 1 (15 mins)

Organization: ball mastery 15 min

messi =small

ronaldo = large

ball roll

inside outsides

scissors use pinky toe to trace the outside of the ball

step overs use inside of foot to trace the outside part of the ball

Instructions: use this as a slow progression activity where you introduce the small and big touches (messi and ronaldo) then nuber the moves 1 being ball roll 2 scissors 3 stepovers

use messi and ronaldo touches to explain the entry and exit of moves when to take messi touch? when to take ronaldo touch?

this should take at least 12 mins play the number game what is number 1? show me! can you all do 5 in under 25 seconds? go so on and so with all numbers and add ronaldo and messi touches


Football/Soccer Session Plan Drill (Colour): rondo

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Football/Soccer Session Plan Drill (Colour): rondo
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rondo

Instructions: keep away 4v1 max 3v1 min

Coaching Points/Questions: is your ankle locked(heal down toe up)? how can i help the player on the ball(move closer or move away)? can u see the ball(yes good no how would you fix it)? are you in the defenfers shadow(behind the defender not able to recieve the ball)?


Football/Soccer Session Plan Drill (Colour): rumble in the jungle

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Football/Soccer Session Plan Drill (Colour): rumble in the jungle
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rumble in the jungle

Organization:4 corners in different colors soccer balls in central location

Instructions: four teams of players have to collect as many soccer balls as possible one at a time. after the player gets the soccer ball they must go back to their corner and then their partner may begin the activity

Coaching Points/Questions: monitor entry touches to moves making sure they arent going too fast and missing out on the move focus on quality over speed

Regressions/Progressions:first two times is just getting the hang of the game only one player at a time can go

next two you must only dribble like messi (aprox 40 seconds each round deppends on how many soccer balls you have)

next two you must only dribble like ronaldo

next two you must do 4 ball rolls in order to enter your corner

next two you must do two scissors in order to enter

next two you must do two step overs in order to enter

last two you use inside outside dribbling to get back

once you get this done you can move to if there are no soccer balls you can go and steal them from another team make sure again its only one at a time.


Football/Soccer Session Plan Drill (Colour): stay away from coach

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Football/Soccer Session Plan Drill (Colour): stay away from coach
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stay away from coach

Organization: two endzones created different colors to make it easier to see the objective

Instructions: get from one side to the other without coach taking the ball

Coaching Points/Questions: what touches do i take when coach is right infront of me? (small)

what touches do i take if i have space? (big) what kind of touch do i take if i want to get away from coach? (big) answer why every time to make sure they understand

Regressions/Progressions:

if you do a move we worked on, on me i will not be able to take your soccer ball away if your succesful twice you can save one of your teammates that got caught by coach if you want have an area where you send players away if they get caught to do a required skill like ten boxes or 10 rolls what ever youd like.


Football/Soccer Session Plan Drill (Colour): scrimage

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Football/Soccer Session Plan Drill (Colour): scrimage
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scrimage

Organization:

Instructions: 4v4 scrimage must play in a diamond

no one is allowed inside of the red area when the ball is shot this will prevent goalkeeper effect

yellow line is for build out line

Coaching Points/Questions: be creative drive at defenders create 1v1

show how to build out:wide players get wide striker creates height

teach them the rules of the game no throw ins kick ins only


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