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Football/Soccer Session (Moderate): Finishing the Attack / Defend the Box Pt 3 (Start Time: 2024-02-08 18:50:00)

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Alex Moraes

Profile Summary

Alex Moraes
Name: Alex Moraes
City: St. Louis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

This training session's objective is for players in possession to break down the opponent's mid and low block.

Football/Soccer Session Plan Drill (Colour): Passing Sequence

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Football/Soccer Session Plan Drill (Colour): Passing Sequence
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Passing Sequence

This is a simple and challenging passing practice, involving the passing and receiving element of the game, with physical challenge included. The players simply pass the ball around the square, but once they play their pass, they sprint to reach the opposite side of the practice.

Important: Players must make movements away from the mannequin and receive having made a double movement away from the mannequin.

Dimension: 18x18yds

Time: 4min

Rest: 1min

Blocks: 4

Key Coaching Points: Surface of foot and the movement away from the mannequin

Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

This is a rondo to defend central areas and also exploit the central areas. There's a 4v2 in the middle with 4 outside players. The pinks look to keep possession while playing through an overloaded 4v2 midfield area.

Dimensions: 30x20yds

Time: 7min

Rest: 1min

Blocks: 3

Key Coaching Points: Movement to receive and body position

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

This is a half pitch activity used to attack the block created by the opponent in a 1-4-4-2 shape. The pinks are looking to attack the grays and score in the central goal. If the grays regain possession, they must attack centrally and score on any of the mini goals on the midline.

Dimensions: Half pitch

Time: 8min

Rest: 2min

Blocks: 3

Key Coaching Points: Shape and distances, disguise and creativity, and transition

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