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Football/Soccer Session (Moderate): Module 1 : Striking the ball - Coach Mark

Profile Summary

Lance Chargualaf
Name: Lance Chargualaf
City: Merizo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up - Square passing (10min)

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Football/Soccer Session Plan Drill (Colour): Warm Up - Square passing (10min)
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Warm Up - Square passing (10min) (10 mins)

Set up:

 

  • 4 cones (10m apart)
  • 4 players per square
  • 1 ball per square
Description:

Players will pass counter clockwise/ clockwise practicing striking the ball. 

Coaching points:

  • focus on different weight of strikes
  • keep strikes low
  • practice accuracy
Progression:

Increase grid size

Football/Soccer Session Plan Drill (Colour): TR1 - Shooting form ( 10-15min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): TR1 - Shooting form ( 10-15min)
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TR1 - Shooting form ( 10-15min) (15 mins)

Set up:

 

 

  • 2 small cones for lines
  • 2 large cones/poles/mannequins
  • goal
Description:

 

Players will pass from the right to the left. Receiving player on thee left will take a shot on goal. Players will alternate lines.

Progression:

 

Switch shooting side to use both right and left foot

 

Coaching points:

 

 

 

  • control weight of pass and shots
  • keep pass on the ground
  • keep strike on goal low
  • practice accuracy

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