Football/Soccer Session (Academy Sessions): soft toss (Start Time: 2017-03-27 21:05:00)

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Gene Kopecky

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Gene Kopecky
Name: Gene Kopecky
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Soft Toss

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Football/Soccer Session Plan Drill (Colour): Soft Toss
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Soft Toss

Zelma: Each player has a ball and they soft toss the ball to themselves. They will juggle the ball with their feet, their thighs, their chest, and head. The goal of Zelma is to ladder the ball from their foot to their head and back down. A precurser is to juggle the ball 5-10 times with each body part mentioned.

After Zelma have them pair up.

Players pair up and soft toss to each other.

Areas to concentrate on are: Feet, thigh, chest, and head.

Goal is to settle ball to playing area immediately in front of the player.


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