Hockey Session (Under 12s): CLINÍC DHM - 23 de NOVEMBRE (2)
Atletic Terrassa HC
Oriol Campos
Profile Summary
| Name: | Oriol Campos |
|---|---|
| City: | Terrassa |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
CADIRES
Clàssic joc de les cadires
Cada jugador està conduint una pilota per tota la zona de joc.
Quan l'entrenador vulgui, dirà un dels colors dels aros. Els jugadors hauràn de col·locar-se amb la bola dins d'aquell aro. Si es queden sense aro, queden eliminats.
Deixarem que es posin un màxim de 2 nens per aro i, a mesura que quedin menys nens, anirem treient aros.
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JOC CARU
JOC FÍSIC CARU
2 equips.
Un equip va entrant d'un en un dins la zona de joc amb l'objectiu d'agafar el màxim de cons que pugui sense que l'equip rival el toqui amb pilota de tenis o plàstic. Cada con que s'agafi, suma 1 punt.
Cada jugador té 1 intent.
L'altre equip es troba envoltant la zona, passant-se una pilota de tenis/plàstic i haurà de tocar el jugador que està a dins per eliminar-lo.
L'equip que agafi més cons, suma 1 punt. El primer en arribar a 3 punts guanya.
S'han de muntar diferents zones de joc, per anar canviant els equips i que tots juguin contra tots.
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PEDRA, PAPER, TISORA
Fem 4 equips.
2 equips competeixen entre ells a la zona taronja o a la vermella. L'objectiu és creuar la línia blanca que es troba a l'altre banda de la zona del color al que estem jugant. Tot aixó, fent dret i reves amb una pilota entre con i con.
Cada vegada que ens trobem amb el jugador de l'altre equip jugarem el "pedra, paper, tisora". El que guanyi segueix avançant i el que perdi està eliminat i, ràpidament surt un nou company. D'aquesta manera ens anirem apropant a la zona del equip rival.
Anem canivant als equips i que tots juguin contra tots. El que guanyi les 3 partides, serà el guanyador.
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PARTITS DHM I NENS
Un cop acabat els exercicis. Farem partidets amb tamany camp de 5vs5.
Per tant, l'últim grup que us toqui, és el grup amb el qual jugareu el partit.
I, jugareu contra l'equip que estigui al vostre costat si distribuim els camps com en el dibuix.
JUGAREM UN ÚNIC PARTIT DE 15/20 MINUTS!
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MUNDIALITO 2VS2
Equips de 2 persones, segons el número de jugadors que tinguem.
Tenim 4 camps, numerats.
Es juguen partidets de 2 minuts. Gol amb bola controlada o 1-2 metres.
Equip guanyador, puja de camp.
Equip perdedor, baixa de camp.
L'equip que guanyi l'últim partit del CAMP 1, serà el guanyador.