Football/Soccer Session (Academy Sessions): 121 CM specific full session
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Focus:
Session Outcomes:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Set Up: A Small SQ with 4 different colour cones, position target goals to link in with position of player/area to work on. Player positioned centrally inside Sq.1) Coach play pass in to player & calls out colour cone, player must take 1st touch to that colour then play return pass.
2) Work on different ways to control the ball & dribble around the cones.
3) Bring in target goals & positon them around different angles to work on 1st touch & pass at different angles.
Key Points: 1st touch, movement to recieve, body shape to play next move, quality passing throughout
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Setup: Hoops/ladders in a row, position 2 target goals at the side, player starts between the goals 5 yrds back from start of hoops. postion a end gate 5 yrds from hoops.
1) Player performs 3 x set of footwork patters through hoops & sprints thru end gate.
2) Coach with a ball plays 1-2's at end gate.
3) Coach moves to end of hoops & after each hoop plays 1-2 player will then sprint around end cone for a pass of coach to finish in either target goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Set up: 1 large goal & 2 small goals positioned to the side on an angle. Position 4 mannequins with a hoop behind each one in a diamond shape.
1) Player starts at D, moves forward to A & plays a 1-2 with coach fast feet to opposite side of A & plays 1-2.
2) Player back peddles to B & repeats player 1-2 either side of B.
3) Player moves to inside of C PLays 1-2 with coach, moves to opposite side of C recieves back foot & plays into target goal 1.
4) Player moves back to middle of diamond & recieves a 2nd ball drives to D forward skill & shoots at goal 2.
5) Play will repeat but opposite movement A - C - B & shoot into goal 3, then 2.
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Screen 1
Set Up: Loads of Cones scattered around a tight area, position goals around the area with balls at the side.
1) Player takes a ball & dribbles through area & shoots at any goal, keep working until all balls are gone.
Key points: Fast feet, balance & agility, control of balls, quality of shot.