Football/Soccer Session (Moderate): Bloque1, entrenamiento 18. Pase/Tiro
Profile Summary
| Name: | igor Shashkov |
|---|---|
| City: | Jõhvi |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actividad 1. 1v1, 4 porterias. (20 mins)
Actividad que promueve el cambio de dirección al recibir la pelota.
El jugador del equipo rojo avanza hacia el centro del campo, y pide un pase. El jugador del equipo azul, realiza el pase y acto seguido avanza a presionar.
Las porterías laterales suman 1 punto, las verticales 2 puntos, para trabajar los dos movimientos concretos (hacia un lateral con el exterior del pie, y hacia atrás con la planta del pie) dando prioridad a éste segundo.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actividad 2. Recibir, girar y atacar (20 mins)
Progresión de la actividad 1. Situación real de juego.
Todos los jugadores se organizarán por parejas. Siendo el equipo rojo el defensor, y el azul el atacante.
El jugador A realizará un pase al jugador B, que controlará el balón con un toque, y al segundo toque realizará el movimiento de arrastre de cara a la portería rival, donde comenzará el 2v2
Para incitar a los jugadores a realizar pases, se premiara con un punto extra las veces que marquen un gol tras pasar el balón. (El primer pase no se incluye)
Premiar la velocidad de finalización.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partido 4v4+GK (25 mins)
Partido de fútbol 4v4+GK
Ninguna restricción.
Hacer hincapié en lo aprendido en la sesión.
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Calentamiento (10 mins)
Los jugadores se desplazarán por la zona con el balón, pasando entre los conos, parando el balón, y hacer un movimiento de arrastre hacia atrás.
Los jugadores contarán las veces que han realizado dicho movimiento.
10-15 minutos. Sin oposición.