Football/Soccer Session (Moderate): Shooting Drill - Agility Part II
Premier Users' Club
Tony Del Vecchio
Profile Summary
| Name: | Tony Del Vecchio |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Agility & Shooting
Organization:
-1 large goal
-35yds out, line-up cones about 1yd apart
-cones & soccer balls
Instructions:
-First player in line passes to the winger & quickly weaves thru the cones
-winger plays ball to target player who lays-off to first player (Shooter) coming out of the cones to attempt a one-touch shot on goal
-target player moves in for rebound and then retrieves ball
-Player movement = shooter moves to winger - winger to target - target gets ball and joins shooting line
Progressions:
-change agility exercises (backward slalom, sideways slalom)
-wingers and target players make check runs before receiving passes
Coaching Points:
-timing of passes & speed thru cones
-weight of passes
-good lay-off for a 1st time shot
-ball striking accuracy on 1 touch shot