Hockey Session (Under 18s): Left side T-Point Entry, Baseline Attack - 1 v 1 elimination

Circle Entry Down Left (20 mins)

Essence: Receives ball at T-Point on Forehand and eliminate defender on baseline.

Structure: Attackers - Orange, Defenders - Blue. A Pass to B, B pass into space to T-Point, C half- open receives on forehand and drives baseline to eliminate defender 3. Scoring technique - can use push or flick - change of grip to basic. Rotation - A becomes B, B becomes C and C becomes A. Rotation after 3 rounds so that attackers face 3 different defenders. Defenders 1 becomes 2, 2 becomes 3, 3 becomes 1. Defenders only to apply pressure at first, then upgrade to try and win ball either through 1 v 1 defense or interception.

Phase 2:  If defenders win the ball they have to initiate counter attack and score in goals D1

Pointers: Forehand Receive: Receive Ball inline with right foot, Extend left Elbow, Basic grip, Toes point in direction of run. 1 v 1 baseline challenge - Attack space behind defender, use body to cut off defender and move infield. 

Variations: After pass - Attacker A moves to P-spot area as a 45 passing option for attacker C so Attacker A can Score, Attacker B moves to a 90 degree pass option for Attacker C so Attacker B can score. Decision making.