Football/Soccer Session (Moderate): U9/10 Week 4 Transition

Profile Summary

Name:	JASA Coastal Surge
City:	Jacksonville
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up

Organization:

As abaove

Instructions:

White team start as the attackers. Attackers score by getting to either cone before the defender does.

Play for one minute and then swap roles as attackers and defenders.

Coaching Points:

- Be positive, attack the space

- Awareness of the defender

- Use of stop-starts to slow the defender down

- Quick turns if the defender gets ahead

Scenarios:

- Defender behind - Speed up

- Defender level, space infront - Stop start

- Defender level, space behind - Turn

- Defender ahead - Turn

Football/Soccer Session Plan Drill (Colour): Dribble/Chase

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Dribble/Chase

Set Up. 20x12

Blue player dribblers the soccer ball to the red player and the first orange cone.

The blue player then leaves the ball for the red player at the first orange cone. The blue player sprints to the endline before turning to chase the red player. The red player can only leave the endline when the ball is stopped by the blue player at the first orange cone. The red player tries to get to the endline before the blue player catches him.

Coaching Points

-transition speed

-body position (angle) to regain possession.

-hustle to get back in the play goal side

Football/Soccer Session Plan Drill (Colour): transition game 1

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transition game 1

Set Up

The irst player dribbles the ball towards the first pole, takes a touch around the pole setting themself up to shoot

Once that player has shot, the next player in the opposite line starts on the opposite goal.

The player who shot first has to react and try to close the next player down (transition)

keep the rotation going

Go through the roatation and transition slowly with the u8 players.

Coaching point

react to lose of possession quickly.

dont give up on the play

recover goalside of the ball

angle of recovery. recover to where the ball is going not where it is

Football/Soccer Session Plan Drill (Colour): transition game 2

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transition game 2

Set Up

-The Blue Player dribbles the Soccer ball towards goal. Once the blue player attacking has taken a shot on goal

-Red team are already attacking, the blue player then has to Transition and close the red team down.

-Once the red team has taken a shot the blue team can attack with the Red team transitioning to defend

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