Football/Soccer Session (Academy Sessions): 7 Monroe Soccer U10G WARRIORS - Technical Passing and Receiving - May 28 (Start Time: 2014-05-28 18:30:00)

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Nick Adams

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Name:	Nick Adams
City:	New Bedford
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Exercises 3 & 4 to be adapted for u10s. If they grasp this then progress accordingly.

Football/Soccer Session Plan Drill (Colour): Coconut Shy warm up

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Coconut Shy warm up (10 mins)

Organization:

40x 30 yard area set up as shown

10 players (2 teams of 5) set up as shown

9 balls (Additional around the outside)

Instructions:

Teams score by knocking their opposition’s balls off the cones.

1st to knock down all 4 balls is the winner

Coaching Points:

Supporting foot is next to the ball, pointed at target

Ankle locked, toe up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Progressions:

Make the amount of balls the players have to knock off smaller

If it is taking a while to knock the balls down, make the field larger so there is more room to play

Football/Soccer Session Plan Drill (Colour): Y Passing Drill 1

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Learning Objectives

	Technical Weight , timing and accuracy of pass
	Tactical Timing of movement across defender (manequin) and to receive
	Physical Acceleration onto ball, Deceleration to receive and acceleration to finish
	Psychological Constant focus to work 2 balls. Decision making to correct when it breaks down.
	Social Every pass must be communicated

Y Passing Drill 1 (20 mins)

Set Up

6 players and 2 balls working at the same time. The distances in the practice can be manipulated depending on what you want to work on

Player A to B to C to D. The ball will go out the opposite side on the second rotation playing through E.

Players move on one place each time. (OR B plays to alternate corners).

Coaching Points

Movement off ball - Timing of run to receive - Weight, timing and accuracy of pass.- Awareness

Progression

B and C or E play a 'one - two'

Football/Soccer Session Plan Drill (Colour): Dribble and Pass and Receive 1

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Dribble and Pass and Receive 1 (15 mins)

Set up grid according to age of players. Have players play in the outside of grid and each player on th corner will have a ball at their feet.

All players in corner will quickly dribble to center and pass

The player receiving the pass will receive with appropriate foot and using good first touch will quickly dribble to center to repeat the pass

The player making the pass will follow and go to next corner

Continue one way and then change direction so that players can work on their opposite foot

Focus on

- Dribbling technique and keeping th ball in front of them under control

- Picking their head up and making an accurate pass

- Player receiving the ball preparing themself to receive pass and first touch

- Eye contact and communcation

Football/Soccer Session Plan Drill (Colour): Dribble and Wall Pass 2

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Dribble and Wall Pass 2 (15 mins)

Progression:

All players in corner will quickly dribble to center and pass and prepare themselves to receive a pass back followed by a wall pass to space for player makng a run

The player will get ball under control before making the next pass and follow same sequence

Recommend start with 1 ball in corner as a demo

The player making the wall pass will follow and go to next corner

Continue one way and then change direction so that players can work on their opposite foot

Focus on

- Dribbling technique and keeping th ball in front of them under control

- Picking their head up and making an accurate pass and communicating to get the ball back and seeing the visual cue of the run and timing

- Eye contact and Communcation

- Technique of locking ankle and weight of pass

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (25 mins)

Organization:

50x40 yard area set up as shown

12 players (2 teams of 4, 4 Neutrals, 2 Goalkeepers) set up as shown

1 ball (Additional around the outside)

Instructions:

Playing 4v4

Have two players as neutrals at the side lines, minimize their touches 3,2,1.

Look to see ways of using different passing techniques depending on situation

Coaching Points:

Angle of approach – pending on the passing technique

Supporting foot next to the ball, pointed towards target

Disguise pass (Push Pass – inside, outside/Low driven, Lofted, Chip, Swerve – inside, outside).

Progressions:

Make the field small, allow ing less time on the ball to help with decision making ability with the ball

Limit touches

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