Football/Soccer Session (Academy Sessions): MSC Dribbling Scissors
RBNY Academy Inc
Taylor Kostrzewa
Profile Summary
| Name: | Taylor Kostrzewa |
|---|---|
| City: | Maple Shade Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Teaching the technique of scissor and double scissors as well as individual attacking principles in high pressure situations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up Progression (10 mins)
Organization:
25x25 grid with a 10x10 grid in the middle
Instructions:
Players dribble through the yellow gates, around the red cones and back into the blue square and try to go through as many gates as possible in 1 minute. 1 point per gate, defenders get a point for each person they tag
Coaching Points:
Technique for dribbling in tight spaces
Head up
Tiny touches
Moving the defender side to side to create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Organization:
As seen ablove players start 20 yards away from goal
Instructions:
Player 1 dribbles and performs scissor before the gate and pushes ball around gate. Cross over the line and defend (does not win the ball until progression is taught).
Once Player 1 shoots the ball player 2 now dribbles over the red line to score
Coaching Points:
Technique for scissor. (touch towards target, step next to the ball, opposite foot goes around the ball with pinky toe starting closest to ball, pust the ball away with outside of standing foot.
Distance away from gate the move is performed.
Speed of the player
Progressions: Double scissors
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (25 mins)
Organization:
20x30
4v4 with one team ready to come
5 minute games
Instructions:
Attacking team dribbles through 15 yard gate to score, defenting team scores on PUG goals
The defending team comes off, attacking team becomes defenders, and team that was off becomes attackes
Coaching Points:
Team on the Ball
Expanding (width and depth)
Identifying 1v1 situations or space to dribble to penetrate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Organization:
30x20 fields with one team off
Instructions:
4v4, Standard play, dribble in when ball goes out
Coaching Points:
Coaching the game, focus of topics covered in session
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Warm Up (5 mins)
Organization:25x25 grid with a 10x10 grid in the middle
Instructions:
Players dribble around in area. Coach instructs players in using different feet or different surfaces while dribbling
When coach says the password player dribble through the yellow gates, around the red cones and back into the blue square.
Active recovery
Coaching Points:
Technique for dribbling in tight spaces
Head up
Tiny touches