Football/Soccer Session (Beginner): Building out from the back 4 (Start Time: 2019-04-10 13:10:00)

Club Logo

Premier Users' Club

juan rivera

Profile Summary

juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up Create Video:

warm up (15 mins)

free play

start the warm-up with a game.


Football/Soccer Session Plan Drill (Colour): phase 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): phase 1
Save Image: Football/Soccer Session Plan Drill (Colour): phase 1 Create Video:

phase 1 (15 mins)

2v1 rondo

set up a 10x10 small square

play keep away, player stay for 1 minute and rotate

defender always start the action.


Football/Soccer Session Plan Drill (Colour): phase 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): phase 2
Save Image: Football/Soccer Session Plan Drill (Colour): phase 2 Create Video:

phase 2 (20 mins)

4v2 possesion

players keep possesion on their side od the area

and switch ball when pass is on

players must win ball to rotate, team that lost the ball

steps in two win ball back

transition has to be fast,

win ball in shortes time possible


Football/Soccer Session Plan Drill (Colour): phase 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): phase 3
Save Image: Football/Soccer Session Plan Drill (Colour): phase 3 Create Video:

phase 3 (20 mins)

4v2 possesion

added side neutrals players and goals

players keep possesion of ball for 5 consecutive passes and

they can score on large goal.

players can move anywhere inside the area

if players win ball they can go and score on small goals players

that lost ball need to defend goals. (dont let them score)

if a goal is score have player rotate to be defenders.

coaching point

players with ball be aware of overloads and space

in the area keep possesion by passing dribbling and shilding

playes movement off the ball shold be sharp and fast.

nobody should be standing and waiting fo a pass.


Football/Soccer Session Plan Drill (Colour): phase 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): phase 4
Save Image: Football/Soccer Session Plan Drill (Colour): phase 4 Create Video:

phase 4 (20 mins)

4v4+2 neutral

set up a 30x40 yrds area with two small goals and large goal

two teams with equal numbers, players need to use neutral to

force the overload advantage on opposite team.

make 2 players stay in each area and set them free after 8 to 10 min of

playing time, to become a full scrimmage.

neutrals can move between the areas.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button