Sesión de Fútbol (Sesiones de Academia): Wolfpack U10- Turning Cruyff turn (Hora de Inicio: 2019-05-17 04:30:00)

WARM UP (10 mins)

WARM UP GAME:

Organization:

20x10 yard

1 ball per player

Instructions:

Knockout ball. Dribble around the area. Once the coach says "go" the battle starts. The last player with the ball inside the area gets 1 point. Knockout players will be outside doing a designated skill (scissors, step over, tap tap roll, pull backs).

Coaching Points/Questions:

- Body shape. Use the body to protect the ball.

- Head up to observe what's going on around you and be capable to choose the best way to dribble.

- Dribble on space when no pressure. Dribble with small touches when in pressure.

Progressions:

Identify North and South goals. If the coach says North or South, the first player who scores on that goal gets the point. It will lead to more adaptation to environmental changes.

CONDITIONED GAME (25 mins)

Organization:

25x20 yards (approx)

2v2 + 1 neutral player

2 ending zone.

Divide the game space in two halves.

Instructions:

BALL KEEPERS: 2+1 players attacking. When your team have the ball, the 2 team players must stay on their side of the field. Once they reach the ending zone the team gets 1 point. After that, the player needs to turn and try to reach the opposite side to get another point.

DEFENDERS: No space limitations, they can defend wherever they want. As far as defenders regain possession, they start attacking on the opposite side of the field.

Coaching Points/Questions:

- Communication within teammates to identify advantages.

- Head up after turning to identify whether is better to pass or dribble as well as the direction. (always depending on the pressure).

- Space awareness when attacking (avoid agglomeration of players near the ball.

Progressions:

Add two goals. As far as the team reaches both sides of the field (2 points), they can score in any of the goals to get 2 extra points and get 4 points.