Football/Soccer Session (Academy Sessions): Defending Warm Up
FAI - Coach Education
Alan McCann
Profile Summary
| Name: | Alan McCann |
|---|---|
| City: | Navan Co Meath |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Warm for full group on half pitch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Reds run, pass, press & jockey
2. Red Players follow blue and pass to blues on end line. (Take pride in a good pass, follow through, hard and along the grass)
Once they complete the pass, the red players press the blue players using the correct defending & pressing technique (Side on and low, use arm to gauge the correct distance.
Blue players start a weaved dribble and defenders jockey backwards - No Tackling!
Swap Around
4 reps of the same.
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Blue- Dribble, Stop, Dash to end, Turn to Receive
Defending Theme Warm Up:
1. Blue start slightly in front of red & players carry ball to midway and stop ball with sole of foot.
Blue Players continue to dash to end line and turn quickly to receive.
(Be bouncy and ready to receive, be vocal, point to which foot you want to receive)