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Football/Soccer Session (Beginner): Basic Grid set up for Dribbling, Turns and Skills

Profile Summary

Juan Vega
Name: Juan Vega
City: Houston
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling, Turns

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Football/Soccer Session Plan Drill (Colour): Dribbling, Turns
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Dribbling, Turns (15 mins)

Foundational Movements and Turns.

Points of Focus:
  • Close control and proper dribbling technique on the way forward
  • Quick change of pace and a bigger touch to quickly sprint away

Skills:

  • Inside/Outside Turn of each foot, Cruyff Turn, Drag back (blind turn), Pull back (turning with the ball)

Advanced Turns:

  •  L-Turn, U-Turn (flick the ball with the bottom of the foot across the front of your body)

Football/Soccer Session Plan Drill (Colour): Change of Direction/Running with the all

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Football/Soccer Session Plan Drill (Colour): Change of Direction/Running with the all
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Change of Direction/Running with the all (15 mins)

Foundational Movements with a Change of Direction

Points of Focus:

 

  • Close control and proper dribbling technique on the way forward
  • Quick change of pace and a bigger touch to quickly sprint away

    • Skills:

    • Basic: Inside/Outside of the foot, Pull Back, L-Turn, 
    • Advanced: Feints, Step Overs, Scissors, Ronaldo Chops

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    Access to 1000’s of sessions
    Professionalise and modernise your coaching
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    75
    per year
    Join today

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