Football/Soccer Session (Difficult): 09's 9/14 play through central areas

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

4v2+1 Rondo

4v2 in one 10x10 grid, transition into 4v2 in opposite grid. Can impose point system 3 passes in one grid before you can transition into other grid, 5x10 space between grids. Progression: must play through central player before you can transition. 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

5v5 or 6v6, middle to attacking 3rds

Description: Ball always starts with player on end line , play starts with yellow player dropping into def 3rd to receive ball, all players live after that. Yellow looks to build into middle third and into final third to find target player on opposite end line. If defending team wins the ball or ball goes out of bounds play starts going the other way. 

Scoring: To score team must play through all 3rds. 

Coaching Points:

Body position to receiveLook forward, player movement and rotation, accuracy of passes, scanning, composure


Football/Soccer Session Plan Drill (Colour): Thirds Conditioned game

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Football/Soccer Session Plan Drill (Colour): Thirds Conditioned game
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Thirds Conditioned game (25 mins)

Method 

Thirds game 25x20 three grids 

Game starts off one of the goalkeepers at each end , 3 v 2 in the build up , to start defenders must play through the middle third to progress into the scoring zone .

Once the ball is in the attacking zone 2v 3 , one midfielder can provide a third man run also to create a 3v2 to finish.

Neutral can always connect in each 3rd, #6 player.

Play always resumes with the GK.

Coaching points 

  • Patient In possession 
  • Can we go back to go forward 
  • Movement off the ball 
  • Rotations 
  • third man running 
  • 1v1 duels 
  • build up with overloads 


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