Football/Soccer Session (Moderate): Attacking Centrally

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ClubFootball, Beijing

ClubFootball China

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ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Wave Practice

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Football/Soccer Session Plan Drill (Colour): Wave Practice
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Wave Practice

SET UP:

  • 15 Players (1 keeper doing individual session)
  • 3 teams of 5
  • 5v5 - one team off 1 in each end zone
  • 20x30m
  • Team has to work from one end zone player to the other
  • Team receives a point for every time they play into an end zone player
  • Once a team play it into an end zone player, they receive again to attack the other end zone

10 minutes

KEY POINTS:

  • Driving forward when recognising space
  • Playing forward quickly
  • Combine to play forward
  • Rotations to create space
  • Passing quality - move the ball quickly
  • Receiving on the turn
  • Creating width in possession to exploit space centrally
  • Starting position before receiving of the ball (can we start behind the defender?)

Progress into goals - optional


Football/Soccer Session Plan Drill (Colour): Phase of Play

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Football/Soccer Session Plan Drill (Colour): Phase of Play
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Phase of Play

SET UP:

  • 16 Players
  • 8v7 + keeper
  • Attackers in a 2-3-3 (replicating 4-4-3 with no full backs)
  • Defenders in 4-3 (without attackers)
  • Ball starts with coach who plays into yellows (attackers)
  • If the phase finishes, ball resets with coach in black
  • Teams swap after 15 minutes - a yellow will swap to go on red team   

30 Minutes

KEY POINTS:

  • Reinforcing all the points from previous activity

  • Emphasising on the Principles
  • Penetration - The ability to play through or behind the opposition. Exploit space with good on and off the ball movement
  • Support - teammates should be available in supporting positions ahead, to the side and behind the ball (first attacker or player in possession). This requires good dispersal when in possession to spread the field. Angles, distance and timing of passes becomes important.
  • Creating Space - The ability to stretch our opponents laterally across the field will open up space in the middle to play through.
  • Movement - The ability to interchange positions and provide good movement to support the play. Movement on and off the ball to create space for the first attacker or other players.
  • Creativity - The ability to provide inventive and unpredictable play, either through individual skills or small group combinations



Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

SET UP: 

  • 16 players
  • 8v8
  • 30x20m
  • 1 touch finish
  • Reds attack goals on opposite side/same for yellows 
  • 1 ball involved
  • Play through the middle and score = 2 goals/play round the outside and score = 1 goal

20 minutes


KEY POINTS:

  • Reinforce points from before
  • Can we be inventive with our passes?
  • Supporting players in both sections rotating to create scoring opportunities
  • Be patient in build up until passing lanes occur

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