Football/Soccer Session (Academy Sessions): Defending (Start Time: 2023-08-24 17:00:00)

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FAW Coach Ed

Shaun Haines

Profile Summary

Shaun Haines
Name: Shaun Haines
City: Port Talbot
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

16 players available.

1 hour session.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

- Two teams of 8 players in a 8 v 4 defensive shape game

- Pitch size 35x25 

4 grids - 2 attackers and 1 defender in each grid.

- Ball begins with coach who plays into team with 8 players

- Attacking team looking to complete 10 passes without losing possession 

- Defensive team look to add pressure, but can't tackle.

- On coaches command 4 defender rotate to remain fresh (30seconds to 2 minute rotations dependent on energy levels) 

- Rotate attackers and defenders half way.

Mechanics: 

- Get in line with the ball

- Pressure on the ball

- Deceleration

- Body Position

- Stay on toes

- Be patient

- Decision to win the ball

Progressions/Regression: 

- Adjust size of area - increase/decrease.

- Adjust times between defensive rounds dependent on energy levels.

- Could progresses into skill where defenders can now in the ball.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

- Two teams of 8 players each with a 2v1+GK start.

- Pitch size remains 35x25

- 3 x goals

- Ball begins with GK who passes the ball to any of the 2 opposition players out wide. 

- Opposition attack goal in 2's. 

- 1 defensive player accelerates out to close down the ball and win the ball.

- Defensive team score via counter goals

Mechanics:  

- Get in line with the ball

- Pressure on the ball

- Deceleration

- Body Position

- Stay on toes

- Be patient

- Decision to win the ball

Progressions/Regression

- Coaches can adjust to a 2v2, 3v2, 3v3, 4v3 & 4v4

- Once attacking team advances ball, recovering defender can be added to play starting at the gate marked with blue cones.

- Size of area can be increased/decreased.

- Time limit to score can be introduced.


Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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SSG 1 (10 mins)

- Two teams of 8 players, 4v4 game.

- 35x25

- 4 x goals

 

- Ball begins from attacking team build-out, attacking team attempting to score in one of the goals. They earn a point for a goal.

- Defending team aim to prevent build-out and gain possession.

- Once possession regained, they gain a point.

- 2 minute games, then rotate with players on the outside - this changes every 2 minutes.

 

Progressions:

- Minimum of 5 passess before scoring.


Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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SSG 2 (10 mins)

Pitch size increases to 50x35.

2 pitches created both measuring 35x25

Same principles as the first small sided game:

 

- Ball begins from attacking team build-out, attacking team attempting to score.

- Defending team aim to prevent build-out and gain possession.

- Once possession regained, the defending team become the attackers and attempt to score.

 

This game allows for all players to be playing continuously. 


Football/Soccer Session Plan Drill (Colour): SSG 3

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Football/Soccer Session Plan Drill (Colour): SSG 3
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SSG 3 (10 mins)

Pitch returns to 35x25

Now becomes 5v5 - player from each team becomes a GK. 3 substitutes for each team, replicating a Saturday for our teams,

Substitutes to be rotated every 3 minutes to allow for plenty of game time for all players. (3 players on, 3 players off)

Free play game, with emphasis on the mechanics of defending.

Mechanics:  

- Get in line with the ball

- Pressure on the ball

- Deceleration

- Body Position

- Stay on toes

- Be patient

- Decision to win the ball

Progressions

- Minimum of 5 passes to be completed before goal can be scored. 

- Size of area can be increased/decreased.

- Time limit to score can be introduced for scoring goal once 5 passes completed - 15 seconds. If attacking team fail to score goal in that time, possession is handed to defending team.

Regression:

- Minimum passes to be completed before scoring reduced to 3.


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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