Football/Soccer Session (Academy Sessions): CGSC Development U7-U10 Week 7: Change of Direction
Premier Users' Club
Ramiro Marquez
Profile Summary
| Name: | Ramiro Marquez |
|---|---|
| City: | Clifton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (10 mins)
Organization:
20x30 grid
1 ball per player
1 tagger
Pinnies in dribblers shorts
Instructions:tag game : Player tries to pull pinnies out of shorts.
Coaching Points:
Keep head up to observe tagger.
Turns (inside outside cut)
Progressions:Without ball to start, then with ball, then weak foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (10 mins)
Organization:
20y x 30 grid
1 ball per player
Instructions:
Player line up at each corner of the grid
Players to dribble the ball up to the center cone ,use sole of foot perform a drag back then dribbles back to the starting position.
As soon as player finishes next player in line goes, player who finishes goes behind the group and wait for his turn
Coaching Points:
Accelerate on take off, slow down and use small touches when approaching marker.
Progressions:
Switch foot (right/left)
Add inside/outside cut(Xavi) & Cruyff
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main theme 2 (15 mins)
Organization:
20y x 20y grid
4 small goals
4 teams behind each goal
Instructions:
players get numbers, if coach calls a number each player from each team with that number run in and try and score on any goal except there own goal.
Coaching Points:
Quick turn
Accelerate after performing the turn to get onto the ball quickly and shoot on goal
head up before shooting to see the goal
Progressions:
coach can call more than one number
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (60 mins)
Organization:
3 V 3
Instructions:
Goal equal 5 points turn equal 10 points
Coaching Points:
Close control on turn explode out of turn with big touch.
Progressions:
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Warm Up (10 mins)
Organization: All players in grid with ball
Instructions:Introduce 3 turns; cruyff, inside chop, outside chop
Coaching Points:
Progressions: