Football/Soccer Session (Moderate): 1v1 Skill Moves

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Am-Club: Harrison Youth Soccer Club

Jorge Hernandez, Adult Member

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): passing warm up

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Football/Soccer Session Plan Drill (Colour): passing warm up
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passing warm up (10 mins)

Organization

-20x30 field

-square in the middle (different color cones)

-players in the inside need a ball each

-players on the edge waiting to receive

 

 

Instructions

Skill set:

-sole roll 

-scissor

-step over

-feint

-morgan chop

 

Phase 1

 

1. Players in the middle with a ball will pass to an outside player

2. Receiving player will perform desired skill move while passive defender applies pressure 

3. player with ball will dribble through center square to find another player

 

Phase 2

1. players in the inside must pass to a player on the outside then open up body shape in open space

2. player that received the ball must pass back to player's back foot

3. make it into a competition (how many passes can a player make in 30 seconds intervals)

4. rotate players in possession and edge players after each round 

 

 

Coaching Points

-observation of space

-close control

-communication

-agility to change direction

-speed of play

-use both feet

-weight of pass

-timing of pass

-receiving/passing technique

-speed of play

 


Football/Soccer Session Plan Drill (Colour): 1v1 skill moves

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Football/Soccer Session Plan Drill (Colour): 1v1 skill moves
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1v1 skill moves (15 mins)

Organization

-3 channels with players on each side

-every player with a  ball

-each channel has an end zone 

Instructions 

Stage 1: 

1. making eye contact each player from opposite sides will dribble down the middle of the channel

2. players will perform skill moved based on the skill set

3. players will take an exit touch and move to opposite side 

Stage 2 (semi opposed)

1. attacking player will start with ball

2. after a thumbs up defensive passing player will apply pressure on attacker

3. attacker must perform skill move against passive defender

Stage 3: fully opposed

1. attacker starts with ball and must go 1v1 to goal

2. if defensive player wins ball then they transition to score in opposite goal

3. make it competitive first player to score 3 goals wins 2 MVP points

Coaching Points

-receiving position 

-surface of the foot to receive (inside/outside)

-observation of space

-recognize pressure

-1v1 (3 E's)

- Enter pressure

-Execute skill

-Exit touch

-speed of play 

Progressions


Football/Soccer Session Plan Drill (Colour): 1v1 zones

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Football/Soccer Session Plan Drill (Colour): 1v1 zones
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1v1 zones (20 mins)

Organization

30x20 field split into 3 channels

3 channels split in half with 2 big goals for GKS

2 pug goals at the corner of  the field

 

Instructions 

1. Attackers are split into two groups behind a cone in zone 1 

2. Attackers must go 1v1 versus defenders placed in zone 2 & zone  3 and penetrate to goal vs GK 

3. defenders defend inside their zone and if they win ball they must score in pug goals or shoot at GK

4. if attackers loses ball they can transition to win ball back

Coaching Points

-observation of space

-close ball control

-angle of approach

-3 E's of 1v1

-Enter pressure area (approach)

-Execute move (perform skill move game speed)

-Exit touch (after defender is beaten take a touch into space)

-head up after exit touch 

-attack defenders front foot to unbalance


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization

field size 20x25

2 pugs or 4 pugs with goals with GK

spare balls

Instructions

- team must set themselves with 3 lines of attack defense- midfield- forward

-observe game and let players make decisions

-if necessary step in and guide players on when to dribble, pass or shoot

-most importantly naturally enforce topic that was practiced on today's session

Coaching Points:

-communication

-reinforce knowledge of game rules (restarts and game related topics)

-enforce what was practiced on the session

Principle of Play Week 1: Penetration 

Player must recognize the moment when to find space behind the defensive block. Players must be confident in their technique to take a player 1v1 and how to unbalance the defender in order to explode into available open space.  


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button