Football/Soccer Session (Moderate): Two Types of Defensive Pressure in 7v7
Description
By using these two formats of defensive shapeHigh Pressure of Low Pressure you can find the best fit for your teams ability and the opponent they are playing.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low-Pressure Defense:
Low-Pressure Defense allows us to regroup and find our shape, playing more of a team defensive structure.
When we don't yet have the discipline or speed to get back, I would instead give up the space in front of us rather than the space behind us.
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High-Pressure Defense:
Exposes us to counter attacks and puts all the pressure of stopping the attack on the GK.