Football/Soccer Session (Moderate): BRFC Short & Med Distribution

Profile Summary

Dale Hill
Name: Dale Hill
City: Brisbane
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Sheva

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Football/Soccer Session Plan Drill (Colour): Sheva
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Sheva

Explanation

4v1(2)

No touch limit

Progression

Minimum 2 touch. ID touch away from pressure 

Decrease size of grid based on success


Football/Soccer Session Plan Drill (Colour): Isolated-Distribution Short

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Football/Soccer Session Plan Drill (Colour): Isolated-Distribution Short
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Isolated-Distribution Short

Explanation

GK pass and receive and find the spare player. Play off 2 touch

Progression

1 touch

Increase distance

Key Technical Factors

First touch in direction of pass

Communication- Vocal and visual cue of where GK wants ball played and at what speed

Scan- Before the ball is played and after the ball is played

Support position in relation to the ball


Football/Soccer Session Plan Drill (Colour): Complex 1- Distribution

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Football/Soccer Session Plan Drill (Colour): Complex 1- Distribution
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Complex 1- Distribution

Explanation
GK in the goal starts in possession of the ball. GK 2 CB and #6 (Goalkeeper in red shaded neutral zone) maintain possession. CB must pass back through the GK (Except when neutral goalkeeper drops off)

At any time the goalkeeper in the neutral zone can drop back into their goal. GK and CB must shift up and the game continues in the opposition half

Progression/Regression

1. At any time a CB can drop out into the a wide area in the central zone- GK looking to find goalkeeper with drill pass. Neutral goalkeeper must drop off to support when this happens and game shifts up and continues- Above rules regarding neutral goalkeeper movement still applies

2. At any time a CB can drop out into the highest zone- GK looking to find goalkeeper with wedge or drive(age specific)-Neutral goalkeeper must drop off to support when this happens and game shifts up and continues- Above rules regarding neutral goalkeeper movement still applies

Regression- For longer distribution. Neutral goalkeeper drops back. Wide players start wide and ball goes in a pattern -clockwise> anticlockwise

Key Technical Factors

First touch out of feet in direction of pass

Communication- Vocal and visual cue of where GK wants ball played and at what speed

Scan- Before the ball is played and after the ball is played

Support position in relation to the ball

Know where the ball is going prior to receiving 


Football/Soccer Session Plan Drill (Colour): IDP-Med-Long Distribution

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Football/Soccer Session Plan Drill (Colour): IDP-Med-Long Distribution
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IDP-Med-Long Distribution

Explanation

Ball starts with GK who must find both CB before finding for 9 to set into the mini goals

Progression

9 changes to position 2 to recreate wedge into FB


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