Football/Soccer Session (Academy Sessions): Gulliver Girls Varsity Session #1 10/15
FAW Coach Ed
Gianluca Rossi
Profile Summary
| Name: | Gianluca Rossi |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v0 -- 4v2s (10 mins)
4v0 Passing Activity (Transition to 4v2s after two sets)
Three 12x12 grids
Focus is on
- Angle of passess
- Timing
- Control Across your body
Set 1: Going right
Set 2: Going left
Players inside rotate every two times the ball goes around
2 sets x 2 mins
4v2 Rondo
Two players inside hold pennies in their hand
First set: Three touch limit
Second Set: Two touch limit
2 sets x 2 mins
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Rossi Group: Defensive Principles
Focus on defensive line and CDM organization
- Shifting as a four
- Dropping vs CBs as a four
- Offside line
- Recovering & Covering CBs
- Defense vs Crosses
Players: Eddi, Ari, Violet, Daniela, Isa Lopez, Martina, Kaira, Ava, Charlotte
Will go based on Sebas time
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Sebas and Chama Group: Attacking Principles (20 mins)
Adaptations (Progressions & Regressions):
- Variation #1 - 2 vs 1 transition to 3 vs 2
- Variation #2 - 3vs 2 transition to 4 vs 3
Emphasis on creating and finishing chances in an attacking overload
Players: Sofia, Ceci, Eli, Mica, Ken, Nora, Mimi, Caro, Lu, Azari, Elisa
Sebas manages time
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10v10 - 9v9 Game (30 mins)
10v10 (or 9v9) Game
If 9v9, bring both goals up to 18 yd box
3 sets x 9 mins or 2 sets x 13 mins
Mix best attacking team vs Best defensive team for first set
Sebas and Chama coach attacking Principles
Rossi coach defensive Principles
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Warm up Rondo & Dynamic Warm up (10 mins)
Warm up Rondos
9x9 Grid
7 minutes followed by Dynamic Warm up