C.P. de Vera
Name: | C.P. de Vera |
---|---|
City: | New York |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
40x60 yard area
Players set as shown
Instructions:
- The attacking team of five players attempt to score
Coaching Points:
- Stay spread - distance between players - create width and depth
- Support on the ball - keep movement sharp - move when ball moves
- Look to interchange positions - make runs in front of defenders so they become distracted
- Speed of play - make quick decisions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
- The attacking team of five players attempt to score
- The defensive team attempts to win the ball score on the opposite goal
Coaching Points:
- Stay spread - distance between players - create width and depth
- Support on the ball - keep movement sharp - move when ball moves
- Look to interchange positions - make runs in front of defenders so they become distracted
- Speed of play - make quick decisions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Match
7v7 (adjust for numbers)
Instructions:
- Regular match
Coaching Points:
- Get in line with and have body behind the ball
- Attack the ball
- Get low and feet set (runner's stance)
- Hands under the ball (wrists together)
- Secure the ball to body
- Keep momentum going forward
Progressions:
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Juggling Warm-Up (10 mins)
Organization:
15x30 yard grid, each Player with a ball.
Instructions:
- Players juggle in a specific pattern or sequence
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.