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Football/Soccer Session (Academy Sessions): Goalkeeper training (Start Time: 2021-09-23 19:55:00)

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FAW Coach Ed

Stephen Sears

Profile Summary

Stephen Sears
Name: Stephen Sears
City: Flint
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors

  • The two goalkeepers will start with the ball at there feet and using both feet dribble towards a cone around it and back to the middle. Repeat but choose a different cone each time. Progression 2. on this is to bounce the ball on the ground with one hand around the cones and back to the middle. Progression 3. working together juggling the ball back and too again around the cones and back to the middle. 

Organisation

4 cones 10x10 Square 

2 balls

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Key Factors

  • Working on reactions, agility and Coordination. 
  • Start off with high kick and catches with a solid catch with both hands. Rotation of goalkeepers every 10 kicks. 
  • Moving on to 10 low kicks for a full stretch dive.
  • Progression start with the word Go the player will bend down and  touch the cone first at the side the catch a hight kicked ball. Then back on the goal for the second cone same again a high kicked ball and then on to the third cone.Change goalkeepers after all three cones are completed. Progression same process but this time low dives. 

Organisation

  • 3 cones in front of each other a1 yard a part. 
  • A goal
  • A couple of ball one in play and spare balls. 
Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Key Factors

  • The goalkeeper working with the coach to train there team mate will stand on one cone and the coach on the other the keeper will catch a high kicked ball then work on there foot work and body shape to move to the other goal for another high kicked ball from the goalkeeper on the opposite cone. 10 each the change goalkeepers. 

Organisation

  • Spare balls 
  • Two goals
  • 2 cones

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