Football/Soccer Session (Academy Sessions): Pre Travel: Frozen Theme Day 2

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Snowball Fight

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Football/Soccer Session Plan Drill (Colour): Snowball Fight
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Snowball Fight (15 mins)

Organization:

25x25 Grid

Every Player with a Ball

Instructions:

Allow the players to determine what character they want to be from Disney's Frozen

Their soccer balls have transformed into Snow Balls!

- Players are to dribble freely around the grid

- When Coach says, Snowball Fight! The players dribble around and try to pass the ball (inside of the foot) into another players ball

- If a player successfully passes into another players ball they have to yell- GOTCHA and then dribble away and find a new ball to try to tag

Coaching Points:

- Can we look up and see the target?

- Can we pass with the inside of the foot?

- Can we lock our ankle when we look to pass?

Progressions:


Football/Soccer Session Plan Drill (Colour): Stuck in the Snow Tag

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Football/Soccer Session Plan Drill (Colour): Stuck in the Snow Tag
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Stuck in the Snow Tag (10 mins)

Organization:

25x25 grid

Half Team with Pinnie On

Every Player With a Ball

Instructions:

Phase I:

- Players On One Team Stand With Thier Legs Spread And Ball Above Their Head

- Players On Opposing Team Must Try To Dribble And Pass Between The Standing Teams Legs

- Play 45 Seconds, Tell Dribbling Team To Freeze and Non Dribbling Team To Un-Freeze and Try To Dribble Between The Frozen Players Legs

- Play 2 -3 Rounds Each Sidex 45 Seconds Each

(Water Break them and ask for pinnies)

Phase II:

- Introduce two new pinnies (DIFFERENT COLOR, so they don't become confused)

- The Players with the Pinnies are Angry Elsa's who want to Freeze you!

- If you are tagged by Elsa, Your feet are frozen to the ground

- You can only be unfrozen when a teammate passes their snowball between your legs!

- Rotate 1 Minute Rounds (5x1 min rounds)

Coaching Points:

- Can I keep my head up to see my targets?

- Can I lock my ankle to make a pass?

- Can I pass with the inside of the foot?


Football/Soccer Session Plan Drill (Colour): Snowball Run

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Football/Soccer Session Plan Drill (Colour): Snowball Run
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Snowball Run (20 mins)

Organization:

25x 25

Pile Of Balls On Each Sie

Instructions:

- All players are standing on one side of the line

- Coach is the Snow Monster and willl try to pass snowballs at the players as they run to the opposite side of the field

- If player gets tagged with the soccer ball, they help coach pass the ball at other runners

Coaching Points:

- Can I look at my target?

- Can I lock my ankle?

- Can I pass with the inside of my foot?

Progressions:


Football/Soccer Session Plan Drill (Colour): Snow Ball Battle

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Football/Soccer Session Plan Drill (Colour): Snow Ball Battle
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Snow Ball Battle (20 mins)

Organization:

25x25 Grid

4 Balls placed on cones (like Golf Balls on Tees)

Two Teams of 4

Instructions:

- Players play a scrimmage but instead of goals they are trying to knock the soccer balls off their cones

Coaching Points:

Progressions:


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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